What is Life/Career/Business Coaching?

Coaching is a partnership, a structured process that guides you through transition, transformation, and personal growth.  Your coach is part mentor, part motivator.  Your coach doesn't give you the answers, but assists you in discovering the answers within yourself.  Working with your coach, you receive personalized guidance in all aspects of your life, unlocking your own potential. Coaching began in the late 1980's and hundreds of thousands of people worldwide have sought coaching assistance.

What Coaching Can Do For You

I would describe my coaching as logical, supportive, practical, intuitive and insightful.  If you are ready to learn about yourself and get results in your life then coaching can be for you.

Areas you will notice results in your life are:

  • Gain clarity
  • Set goals and create your future
  • Remove limits
  • Tap into your inner wisdom
  • Find your life purpose
  • Learn tools to approach situations more effectively
  • Open your creativity
  • Connect and balance body, mind and soul
  • And more!

How Does Coaching Work?

On a regular schedule you will speak to your coach for 30-60 minutes, typically on the phone or in the office providing you reside in the area.  In each session, you focus on one or more areas in your life where you'd like to change and grow.  Your coach is equipped with tools and assessments to help you discover where you want to go, what's blocking you, and how to successfully create your future.  Some of these tools you'll do in your phone conversations, some you'll do on your own.

In order for coaching to be beneficial, a commitment of time is necessary.  Coaching sessions are pre-arranged with your coach.

Questions to Ask Yourself

When trying to decide if you are ready for coaching, ask yourself these questions: 

•  What would I like to create in my life?

•  Am I open to trying new ideas instead of continuing to do the things that have not worked in the past?

•  Am I ready to take action on the things in my life that I'd like to be, have, or do?

•  Am I willing to do the self-work that my coach assigns me each week?

•  Am I willing to make the time commitment necessary to make each coaching appointment, without distractions during the session?

•  Am I willing to stop or change self-defeating behaviours and/or limiting beliefs?

•  Am I ready to accept responsibility for my success and happiness in life and not expect my coach to fix the problems for me?

•  Am I ready to set both major and minor goals, and work towards them in a consistent manner?

My clients come from all walks of life and are willing to think and do things differently to get different results. Some examples are and are not limited to, personal life issues, confidence and self esteem, relationship challenges and changes, entrepreneurs, business owners, new beginnings, transitions be it personal or professional and more!  

What qualifies me to coach you?

My career expands well over forty years in areas of health care, business enterprise, management, public speaking, education, wholistic modalities, metaphysics, spirituality, life/business/career coaching and more. I continue to and will always be a student of academia and personal development. As well as:

•  I am honest and I will tell it exactly as I see it.

•  I am successfully living my dreams, running my own business, with plenty of free time for family and creative pursuits

•  I have been a student of human development well over thirty years and have been involved in the coaching profession for many years, even as I pursued my traditional careers

•  A coach needs to be present and conscious to stimulate radical growth.  My life is centered on being present...Not just in my coaching, but in all moments.

•  From numerous years of academics as well as life experiences I can recognizing the underlying principles behind human behaviour, creation, and performance

•  I will encourage and/or challenge you to determine your own most important goals and values and live up to them

•  I will help you discover, for yourself, the intrinsic and extrinsic value of happiness

•  I will help you develop your own sources of motivation

•  I will ask the questions you never thought to ask, in your life and in your business

•  I truly care about your success

•  My clients get results: I encourage you to discover for yourself what coaching with me can offer you.      

Take the step to get your life back on track!

Have Lynda as your coach!


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